Rossendale carpenter chisels out time for fitness
After years of sitting down all day, a former solicitor-turned-carpenter now uses running as a way of prioritising his health.
Read More »Rossendale carpenter chisels out time for fitnessBlog
Crossfit gym supports member’s Kilimanjaro climb every step of the way
Rossendale’s Crossfit gym, Crossfit Vita-Ray, held a charity event to help one of its members ahead of their epic Kilimanjaro climb.
Read More »Crossfit gym supports member’s Kilimanjaro climb every step of the wayMeet Craig
Meet Craig, who is sharing his story about how becoming active has helped him manage his mental health…
Read More »Meet CraigHow To Make Time For Being Active
Struggling to fit in being active around your busy schedule? Or maybe you just don’t think you have enough time for it? 😏 It’s so… Read More »How To Make Time For Being Active
Meet Rachel
Meet Rachel, a practice nurse at Whitworth medical centre and her boy Nathanial, who are taking part in the together we move campaign by doing the couch to 5k throughout the summer holidays!
Read More »Meet RachelKeeping Active In Hot Weather
You’re probably more than aware… it’s hot outside! 🥵
When the temperature rises in the summer months, exercising can become even more challenging than usual, even for those who are usually very active!